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Intermediate5 Days

Blue to red flow

Build confident parallel turns on blue terrain and prepare for controlled skiing on easy red runs.

About This Program

A 5-day intermediate program focused on refining stance, edging, turn shape, and speed control on blue terrain, with a clear progression toward confident and controlled skiing on easy red runs.

Level
Intermediate
Duration
5 Days
Exercises
5 Days

Program Structure

1

Centered Stance & Edge Awareness

Objective: "Establish a centered, athletic stance and begin engaging edges early for more grip and control on blue terrain."

Success Criteria: Skier remains centered, initiates turns with early grip, and maintains a quiet upper body.

2

Turn Shape & Speed Control

Objective: "Learn to manage speed by shaping turns rather than braking."

Success Criteria: Turns are round and predictable, with speed controlled through turn shape.

3

Outside Ski Balance

Objective: "Develop strong outside ski support to create more stable and efficient turns."

Success Criteria: Skier stays balanced over the outside ski with improved stability through the turn.

4

Smooth Transitions & Progressive Edging

Objective: "Improve turn transitions and progressive edging to reduce skidding and improve flow."

Success Criteria: Transitions are smooth, with reduced skid and consistent rhythm.

5

Easy Red Preparation & Confidence

Objective: "Apply improved fundamentals to ski easy red runs with control and confidence."

Success Criteria: Skier maintains control, confidence, and consistent turn shape on easy red runs.

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