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Beginner5 Days

First Turns & Control

Build confidence and control on gentle terrain by learning balanced stance, basic speed control, and linked wedge turns.

About This Program

This 5-day beginner program is designed for first-time skiers or those returning after a long break. The focus is on developing a stable athletic stance, understanding how skis interact with the snow, and learning to control speed and direction on beginner slopes. By the end of the program, skiers will be able to glide confidently, stop safely, and link basic turns on green terrain with control and awareness.

Level
Beginner
Duration
5 Days
Exercises
5 Days

Program Structure

1

Foundations & First Glide

Objective: Establish a balanced athletic stance and experience controlled straight gliding on flat terrain.

Success Criteria: Skier maintains a balanced stance and glides straight with control and comfort.

2

Learning to Control Speed

Objective: Learn to control speed using a basic wedge (snowplow) on gentle terrain.

Success Criteria: Skier can control speed and stop smoothly using a consistent wedge.

3

Introduction to Turning

Objective: Develop the ability to change direction using basic wedge turns.

Success Criteria: Skier links controlled wedge turns in both directions.

4

Improving Flow and Balance

Objective: Refine wedge turns with better rhythm, balance, and terrain awareness.

Success Criteria: Skier maintains rhythm and balance while linking turns confidently.

5

Confident Green Run Skiing

Objective: Ski green runs independently with controlled speed, direction, and confidence.

Success Criteria: Skier descends green terrain independently, linking turns with control and confidence.

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